Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

BONUS: Benzodiazepines - From Relief to Risk in Mental Health with Dr. Olivera Bogunovic and Holly Hardman

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

00:00

Holistic Recovery: Diet, Therapy, and Lifestyle

Holly and Dr. Bogunovic emphasize diet, gut health, psychotherapy, meditation, and lifestyle in recovery and prevention.

Play episode from 42:02
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app