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A Different View of Anxiety: How to See it, Feel it & Heal It
Anxiety Rx
Is Your Anxiety Alarming You?
Anxiety is a state of alarm that got stored in our body from trauma. When we start to worry, it distracts us from this pain,. We get into these exaggerated worries and irrational worries. The source of my anxiety really isn't my thoughts. My thoughts are kind of the byproduct of this old alarm energy."
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