The Human Upgrade: Biohacking for Longevity & Performance cover image

Using Love and Logic to Raise Resilient Kids – Dr. Charles Fay with Dave Asprey : 832

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Cultivating Resilience in Parenting

This chapter focuses on the theme of resilience in parenting, emphasizing the value of authentic connections between parents and children. It discusses the importance of allowing children to experience mistakes and failures, using personal anecdotes to illustrate how modeling behavior can instill essential values. Through techniques like gratitude exercises and the 'Love and Logic' approach, parents learn to foster independence and resilience while ensuring a safe learning environment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app