What's the Difference Between a Shutdown and an Attachment Strategy?

An anxious person recommends silence and solitude to them. The shutdown is a little bit kind of the opposite. This is someone that generally looks really independent. They're like, I don't need other people. And so it makes sense then this is actually this person's way of keeping connection. But we get into this, especially in Western Christianity, this idea of emotions are the opposite of the truth.

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