2min chapter

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#236 – Jimmy Pedro: Judo and the Forging of Champions

Lex Fridman Podcast

CHAPTER

Olympic Mental Preparation

"I think it's got to be a seed in that athlete's brain, something they want to do," she says. "We walk before we go to the highest level." If your goal is to go to the Olympics, let's accomplish these other things first, he adds. It's mapping the plan to get there.

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