2min chapter

Ben Greenfield Life cover image

The Secret Sauce Of Brain-Stimulating Supplements - The Most Advanced Smart Drug Formulas Known To Humankind

Ben Greenfield Life

CHAPTER

What's Going on With the Sleep Stuff?

i helped to formulate a product recently for kion my supplements company kion it's called kion sleep. The majority of the sleep solutions that were on the market relied heavily on melatonin as their key component and then they just built around it. Melatonin is incredible antioxidant has some really great benefits but it it also has rapid adaptation taking exogenous melatonin has a tendency to to create an interrupt cycle so you have very short cycle like a four hour sleep cycle.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode