3min chapter

The Peter Attia Drive cover image

#60 - Annie Duke, decision strategist: Poker as a model system for life—how to improve decision making, use frameworks for learning, and apply ‘backcasting’ to boost your odds for future success

The Peter Attia Drive

CHAPTER

The Framework of Learning How to Swim

i just want to know the percentage of people who are learning swimming whose sight aran ever. So i have this framework for learning things that require skill and a parallel now that i've never seen before. Thet framework is we start out as unconsciously incompetent. When you become a really good swimmer, like michael phelps, you transcend to this fourth box. You are now unconsciously competent. Everything becomes sort of autonomic at that level. I would argue that takes no effort, just as being unconsciously incompetent is our default.

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