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110. Patreon Selects: The VBT Guide to Grad School (Part II)

Very Bad Therapy

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The Role of a Professor in a Therapy Relationship

i wouldn't give advice unless the person asked for it, ike in a therapy hypothetical. But i think there re scenarios in which you stand to lose more than you gain and it's better to direct those feelings and that energy into something else. Advocacy, just trying to practise self care and not let it bother you so much. To get through it, you know, take the the ben caldwellh approach of treat it like a convenient store. Din't get out. And if something'is really bothering you, don't invest too much energy into fixing it,. Unless it feels really important to you to fix it, and you feels like you can fix it. You would

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