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How to Reach Your Ultimate Goal - with Shaun White

THE ED MYLETT SHOW

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The Psychology of Competition in Extreme Sports

This chapter explores the psychological dynamics of competition in extreme sports, emphasizing how skilled rivals can influence individual performance. It highlights the significance of self-awareness, visualization, and strategic planning in achieving goals, drawing examples from various fields including snowboarding and music. The narrative also reflects on personal experiences of success and the journey toward individuality, underscoring the importance of authentic self-expression in competitive environments.

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