The Pure Athlete Podcast cover image

125. Dr. Mark Kovacs: What You Need To Know About Physical Development in Youth Sports

The Pure Athlete Podcast

00:00

Navigating Youth Sports: Challenges & Growth

This chapter delves into the speaker's experience in youth sports, focusing on tennis and soccer, and the crucial development phases for young athletes. It examines the specific challenges female athletes face transitioning to professional sports, particularly regarding resources and opportunities. The discussion also emphasizes the importance of individualized training approaches, monitoring physical development, and addressing nutritional needs to prevent injuries and optimize performance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app