Rachael Grazioplene Interview
The Mating Grounds Podcast
00:00
Why Do You Like Yoga?
Yoga has the same benefits as any intense exercise does. It releases gabba in the brain, which is like calming narrow chemical. For me, it's a good way to get out of my head for a little while. And when you're trying not to pass out, it turns out you can't really ruminate about your life as much as usual.
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