New Books in Psychology cover image

S. Hayes and S. G. Hofmann, “Process-Based CBT: The Science and Core Clinical Competencies of Cognitive Behavioral Therapies” (Context Press, 2018)

New Books in Psychology

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Is Your Attentional Flexibility Working for You?

Bhen: My attentional flexibility, it is pretty good under some circumstances, but not others. At my worst, i can become so focused on that that i forget to broaden my attention with enough regularity and don't miss the moments where my kids really need me. A had some challenges, all my kids have, but i'm just so proud of where they've gone, where they've ended up. I haven't av done therapy with kids or anything like that. We talk about what we care about, we talk about what gets in her way, and we talk about how hard it is to be human. And, eh, you know, we show compassion towards each other.

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