2309: One Small Thing You Can Do to Accelerate Progress in the Gym, What to Focus on When Starting Out as a New Lifter, the Value of Encouraging Rather Than Forcing Physical Change & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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The Transformative Power of Relationships in Fitness Training
This chapter explores the significant role of personal relationships in the fitness industry, highlighting the value of connecting with clients from different backgrounds. The speakers share their experiences as trainers, discussing how these relationships foster both professional growth and personal enrichment through shared stories and challenges.
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