
What is the range of effective reps for hypertrophy?
The Chris and Paul Show
Advantages and Challenges in Rodent Studies
This chapter discusses the benefits of conducting rodent studies in hypertrophy research and the challenges faced in human studies. It highlights the controlled conditions of rodent studies, accurate muscle protein content measurement, and the overall reflection of findings in human studies. The chapter also explores the physiological similarities between rodents and humans.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.