Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover image

287: Acceptance + Horoscope

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

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The Relationship Between Time and Autoimmunity

You are a person who thrives with being awake more at night. That is just your body clock. Before going to sleep at night, what I'm being shown is it would be valuable for you to acknowledge all your parts. This could be really simple, but creating a practice around this may help support your sleep. You're moving through such intense psychological, spiritual, physical shit. It is hard to call in all our parts to our body as a safe space,. But sleep is kind of like the lightest lift for that request.

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