I became kind of obsessed with psychology after I left. But the idea was complementary behavior and non complementary behavior, right. So where the idea is, you know, we're wired to respond in kind. And when people act outside of that, like it is, it's one, it's difficult to do, right. Non complementary, non complementary behavior is difficult because if somebody's coming at you with hostility and anger, your tendency is going to be defensively defensive. It can be very difficult to take a deep breath, calm down, step back, respond intentionally.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode