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The Effect of Bad Sleep on Me
I'm still in a real bad way with sleep right now but it's not jet lag anymore like I've just got a really screwed up schedule because I haven't done a very good job of managing it. Maybe for the first time in my life I have truly recognized the effect of bad sleep on me. This is maybe the first time this has ever really happened and I think it's because this has been the biggest shock to my system.