Cortex cover image

57: Bucketful of Internet

Cortex

00:00

The Effect of Bad Sleep on Me

I'm still in a real bad way with sleep right now but it's not jet lag anymore like I've just got a really screwed up schedule because I haven't done a very good job of managing it. Maybe for the first time in my life I have truly recognized the effect of bad sleep on me. This is maybe the first time this has ever really happened and I think it's because this has been the biggest shock to my system.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app