How to Make Sense of Past Stories in Order to Experience Healing

The task of telling your own story seems insurmountable. I've worked with incredibly articulate people who can speak eloquently on all kinds of topics yet don't have the verbal resources to talk about their woundedness rich what you know as a pastor like why is it so hard for some of us to find words to talk about our stories of being wounded? "I think part of it is because we have not learned to cultivate and access the kind of vocabulary of the soul that actually can meet us"