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#560: Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans

The Tim Ferriss Show

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Self-Care, Weekly Insights, and Effective Donations

This chapter explores topics like throat soreness and self-care rituals, including the benefits of hot baths and enjoyable activities. It also features promotional segments for 'Five Bullet Friday,' GiveWell, and Laird Superfood, detailing their missions and offerings.

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