Introduction

How much of your day is spent stuck in the past, thinking about your mistakes and what you should of wod of and could have done? You will never reach your full potential until you quit living in the past and focus on the present actions of to day. Obsessing over the past destroys your chances of success. We are slowly killing ourselves by thinking about everything. Screwing up at work or in your love life is not a life or death scenario. Getting a speeding ticket happens. Saying something that offended some one at a social dinner is a part of being an authentic human showing up late to an appointment is no reason to speed and run lights.