3min chapter

The Stronger By Science Podcast cover image

Refeeds, Diet Breaks, Fructose, and Sodium

The Stronger By Science Podcast

CHAPTER

The Food Logging Experience Is Already Pretty Darn Good

A question from keven: How bad could weight gain slash muscle loss be if i acted like a degenerate for two weeks. A significant, appreciable muscle loss really shouldn't occur over that one to two week time frame. The the branded product and barcod support, a, in the not too distant future, is going to get a lot lot better.

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