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Lessons for A Clear Mind | Essential Teachings from Shi Heng Yi, Gen Kelsang Dornying, Rabbi Simon Jacobson & Garrain Jones

Mulligan Brothers Interviews

CHAPTER

Intro

This chapter emphasizes the importance of letting go of old burdens to create space for new opportunities and growth. It encourages dedicating intentional time to self-reflection, highlighting the transformative power of mindful decluttering in preparation for the new year.

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