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#754 Can therapy change your life?

The Emma Guns Show

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How to Do Jigsaw Puzzles

Theropen founder says he used to have a habit of 'free wheeling' He now checks in with himself every day and does a gratitude journal. The act of gratitude is at the barrier to stop, stand back and let people through. It gives him something just to ask myself - why am i reacting so badly?

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