Do You Need a Coach?

Not everybody needs a coach, and not everybody can work with a coach. The stuff that you have to do at home is a much bigger intrusion your normal schedule then come into the gym three days a week. It's much more evasive to have to eat four meals a day of a certain quality in order for you to get recovered. But that's part of the coaching, and you have toDo it. That's exactly what i meant,. because you've got toou you've got people who will pay a coach thinking that due to the fact that i hired a coach, i can a all these problems will be solved for me. No, no. You need to listen to what