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31min chapter
Ep. 319: Reclaim Your Time
Deep Questions with Cal Newport
Harnessing Slow Productivity for Enhanced Focus
This chapter explores the interplay between Agile methodology and slow productivity, advocating for focused work complemented by regular breaks to boost overall productivity. It discusses effective planning strategies for academic work, emphasizing structured daily routines and the importance of managing commitments to avoid burnout. Furthermore, it highlights the significance of cultivating a reading habit and implementing shutdown rituals to foster mental well-being and maintain a balanced work-life dynamic.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode