Being Well with Forrest Hanson and Dr. Rick Hanson cover image

10 Lessons for a Great Life, Part 2: Accepting Difference, Embracing Life, and Impermanence

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

The Power of Heartfeltness

David Perry: How do I open my heart to someone, as you were saying, that I really disagree with? He says we don't have to agree with those that we open our heart to. We can become more skillful in dealing with them because there's something about heartfeltness and warm-heartedness he says. "I think for me it's been an incredibly important fundamental piece of my own practice over the last 20 years"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app