My Wakeup Call with Dr. Mark Goulston cover image

Ep - 224 April Rinne

My Wakeup Call with Dr. Mark Goulston

00:00

How to Avoid the Depth of Disappointment

People can't bear feeling the utter, raw depth of disappointment they feel. They're afraid it will internally sever their relationship with that person. We either get angry or we shut down - an avoidance of letting yourself feel it. Mark Whitaker: Can you resonate with anyo thin? Absolutely.

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