4min chapter

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Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness

The Rich Roll Podcast

CHAPTER

Ken Rideout's Mindset, Training, and Ultra-Experience

Ken Rideout discusses his professional approach to training and racing, sharing lessons on discipline, consistency, and humility. The chapter also highlights his extraordinary achievements, including winning the Gobi March by over 84 minutes.

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