4min chapter

On Purpose with Jay Shetty cover image

2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships

On Purpose with Jay Shetty

CHAPTER

How to Say Thank You Based on Why It's Meaningful to You

Don't focus very much on other people and how they're receiving it, says Julie. It took me two years to change myself from this negative habit of mind to a positive one. And then suddenly I wasn't walking around being irritable all the time. "I'm really a lucky person, and all these wonderful things are happening in my life," she adds.

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