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The Most Mind-Blowing Information On Heart Disease You'll Ever Hear - Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) - Part 1 With Stephen Hussey.

Boundless Life

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Metabolic Health of the Heart

This chapter explores the heart's metabolic processes, focusing on its preference for fatty acids and ketones over glucose under normal conditions. It discusses the adverse effects of glucose reliance during stress, including lactic acid buildup and hypoxia, while highlighting the beneficial role of nitric oxide and the parasympathetic nervous system in heart function. Practical dietary strategies are provided to enhance heart health through increased ketone production and nitric oxide levels.

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