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#231- The Invisible Parts of Leadership with Andy Vasily

Run Your Life Show With Andy Vasily

CHAPTER

The Power of Reflection

The A part of the star acronym is acknowledging and accepting that these invisible parts do exist. The R stands for reflection, which can be one of the most effective tools to move us forward in positive and impactful ways. Dr. James Pennebaker has done years, decades of research to show the power of journaling. And through written reflection, we can explore the ways that we might be showing up that negatively impact our capacity to lead with purpose.

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