AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
Huberman Lab
How Do You Feel When You Sigh?
The lung has these 500 million ovuli, and they're very tiny. Do you pay attention to whether or not you are breathing in a manner where your belly goes out a little bit as you inhale? Because i can do it both ways, right? Oka, well, we will return to that um as a general theme in a little bit. I i want to ask you about sighing. One of the many great gifts that you've given us over the years, a is an understanding of these things that we call physiological size. Could you tell us about physiological what's known about them, what your particular interest in them is, and what they're good fora very interesting
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode