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Feel Younger, Get Your Energy Back and Biohacking for Women with Dr. Molly Maloof

Better! with Dr. Stephanie

00:00

Is Weights Really Important?

Molly O'Brien: Stop getting focused on the absolute number on the scale. For my orthorexic clients, I like to shift it to more performance. "Your body is always changing with the world around you," she says. 'We need to look at our bodies as this beautiful thing that can take care of us and that can accomplish so many things'

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