Dave Asprey says "That’s NOT what you wanna do to your coffee” | EP 223
The Dr. Gundry Podcast
Is All Protein the Same?
If someone looks you in the eye and says you have to count calories to lose weight, they are simply not informed. That's actually dangerous advice that enables big food to sell you diet sodas as long as you don't eat too much or exercise off your potato chips. It doesn't work like that. And let's just say what they are and when they are, at which point they're not important.
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