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How Does Mental Health Impact Productivity?
If i tell myself i'm not good enough to do something, that feels pretty wrong. If the person who's putting you down the most is yourself, then there's really kind of no way out. So what you really want to do is to be telling yourself realistic stories so that you're feeling decent on a day and also taking steps towards self improvement. You might feel good for a while, but you will actually ultimately gets formd out.