We can't control what has happened to us in the past, but we do that by bringing our power back. We're entertaining narratives or falsehoods about ourselves that are completely disempowering and causing us to cast our power away into the narrative. So instead of doing all that, take everything that's in your mind and bring it down onto paper. This is really and truly a brainstorming session where you are getting all of the ideas out of your head and onto paper.
Once you establish your goals, how do you actually get there? In this episode of the Zen Stoic Path, I'm talking through how to execute on the goals you set in part 1.
It's not a lack of resources, it's a lack of resourcefulness that keeps people from their goals. When we give away our power, it's impossible to achieve what we set out to do. But if we remember that we are at cause for a life, you're in a great place to begin the PATH process.
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0:00 - How to achieve your goals
1:30 - Giving away your power.
6:00 - The PATH strategy