2min chapter

The InFluency Podcast cover image

324. Q&A: You asked, I answered! Answering my audience’s questions

The InFluency Podcast

CHAPTER

How to Deal With Negative Thoughts

When someone has judgment about you, especially if it's a close person, it doesn't mean anything about who you are and what you're doing. The second thing is try to avoid being in contact with people who bring you down. Be mindful of that. And negative thoughts can turn into positive thoughts as well. It's just a matter of awareness...and decision.

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