Spittin' Chiclets Episode 363: Featuring Patrik Eliáš
Spittin Chiclets
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How to Train Your Heart to Beat in a Lower Heartbeat
"I eventually want to get into all that stuff too, but i mea, it takes a litle f the time and energy to plan it. I started running quite a bit, and my why don't i just do it right way?" he said. "Soi all ha sudden, i was doing six minutes lill, a bit of a jog, two minutes walk." He added: 'My god, is is so annoying onow, because i wantedtou i wanted to sweat'
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