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#207 – Chris Duffin: The Mad Scientist of Strength

Lex Fridman Podcast

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Introspection and Growth: The Journey to Success

This chapter explores the significance of self-reflection in the face of criticism and emphasizes the balance between hard work and smart work in achieving success. The speakers advocate for hands-on experience and the value of real-world learning, particularly in the fitness industry, while also addressing the uncertainties faced by young people in their career paths. Additionally, personal struggles with mental health are discussed, framing the conversation around living a meaningful life and the impact of relationships on one's legacy.

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