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2min chapter
Perfectionism: is it a psychological curse?
Sidenote by AsapSCIENCE
Is Perfectionism a Cognitive Distortion?
There's three orientations of perfectionism. Self-oriented is when you have high standards for yourself. Socially prescribed is when you feel like others expect you to be perfect. Other oriented, holding other people to higher standards. They said they all bleed together.
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