
Fatigue Resistance And How To Improve It
The Real Science of Sport Podcast
00:00
The Importance of Fatigue Resistance in Endurance Sport
The concept of fatigue resistance is really the critical difference between a good and a bad performance. The ability to be able to produce similar, as close to your maximum power in a fatigue state is the difference between aGood or Bad Performance. And it's interesting just going back to Pagacha that stage, I remember when Roglitz and Venegor last year took turns hitting him on the Gallibio. That plus the hard effort that he then set pacing up the Gallibia is probably what eventually ended him.
Transcript
Play full episode