Alex Elle on Self Love, Boundaries & Breaking the Cycle of Trauma
The Cathy Heller Podcast with Cathy Heller
00:00
Do Boundaries Save Relationships?
A friend of mine, nedra taab, saysh clear boundaries save relationships. And we are conditioned and raised to abandon ourselves as an act of love. That is not a safe place to be. If i am nothing to myself, i can't be anything to any one else. So what i have learned is that if i am honest with myself about the capacity that i have, about what i want to do and what i don't want to do, i will save myself and my relationships. Because nobody wants you to show up half ass. They may think they do, but they don't. I know, for me, if i ask a friend to do something, or
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