How to meditate | Guided Meditation and talks cover image

The Attitude of Non-grasping

How to meditate | Guided Meditation and talks

00:00

Embracing Insight in Vipassana Meditation

This chapter explores the core principles of vipassana meditation, emphasizing its goal of achieving profound insight over rote recitation. The speaker highlights the importance of fully experiencing transformative moments to foster a deep change in perception and awareness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app