If you spend just two hours a day doing something to make yourself better or make someone else's life less difficult, you'd never feel exhausted. You can't achieve stuff if all you want to do is take vacations and spa days because self care is important. Starting today, I want you to spend two hours on yourself and others every day this week. And after just one week of doing that, the person who wakes up next Monday will be a different person than you are now.

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