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4min chapter
The No.1 Health Expert: The One Food (WE ALL EAT) That's Slowly Hurting Us!: Max Lugavere
The Diary Of A CEO with Steven Bartlett
Intro
This chapter explores the impact of dietary decisions on physical and mental health, focusing on the dangers of excessive sugar intake and the misconceptions surrounding vegan diets and red meat. Personal stories of loss highlight the speaker's passion for advocating health and nutrition.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode