1min chapter

Aubrey Marcus Podcast cover image

Take Your F’ing Power Back with Wim Hof #278

Aubrey Marcus Podcast

CHAPTER

The Amazing Focus Technique

"What you're talking about is the amazing focus. It's opening yourself to the n a ton yers, here's the technique," he says. "I did nothing with my mind, and my skin temperature just went down." He then shows in his brain that i was like everybody after exposure of icy water.

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