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22min chapter
2181: The Dangers of Aggressive Dieting, the Truth About Orange Theory Fitness, How to Strength Train for Jiu Jitsu & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Coaching Flag Football and Teaching Resilience
The speakers discuss their experience coaching a flag football game and share a story about teaching kids resilience. They also mention their local celebrity status and an 80s remedy for injuries.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode