14min chapter

Good Inside with Dr. Becky cover image

Optimizing Happiness with Laurie Santos

Good Inside with Dr. Becky

CHAPTER

Empowering Children Through Distress and Independence

This chapter explores the significance of allowing children to face small challenges and discomforts as a means to develop resilience and problem-solving skills. It encourages parents to step back and permit their children to learn from their mistakes, ultimately fostering independence and competence. The discussion also addresses the stress parents experience and advocates for self-compassion and normalization of the struggles inherent in parenting.

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