Questioner: Are there other voices that have impacted your perspective on this topic or just other voices you want to bring into the space to honor them or give them moments to appreciate? There are a couple actually, but I think the one I'll focus on right now is so as a mindfulness teacher, that's my practice. And Joseph Goldstein is a teacher, a really revered teacher in this space who's written a book called Mindfulness. He says all things arise when the conditions, when the appropriate conditions are present and all things pass away as conditions change. So we can stick with it instead of saying like, this is my restlessness that's coming up. It's just restlessness.

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