Is it safe to keep eating these foods?
Nutrition Diva
00:00
Introduction
Crickets and mealworms are growing in popularity as a source of high-quality protein. Both contain chitin, an allergenic protein that's also found in crustaceans. So if you have a severe allergy to shellfish, you could have a potentially life-threatening reaction to crickets or mealworms.
Transcript
Play full episode
